This healthy tiramisu oats is a deliciously nutritious dessert that combines the goodness of Foodstrong protein, made from grass-fed cows and free from artificial additives. Packed with high-quality protein, it supports muscle growth and recovery. The creamy layers of oats, yogurt, and a touch of sweetness make this treat both satisfying and indulgent, without the guilt. Whether as a wholesome snack or a satisfying dessert, this tiramisu oats is the perfect way to indulge your cravings while keeping your body healthy.ย
Nutritional Value: Serving for 2ย
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Calories-ย 380 Kcal |
Carbs- 40 g |
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Protein- 30 gย |
Fat- 10 g |
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Ingredients:ย
- 1 Sachet Foodstrongโs Coffee Proteinย
- 1 Cup Rolled Oatsย
- 1 Spoon Cocoa Powderย
- 1tsp Instant Coffee
- 1 Spoon Sugar(any sweetener you prefer)
- Vanilla Essence
- Chia Seeds
- Milkย
- Yogurtย
Toppings(optional):
- Cocoa powder
Preparation:
- Take a bowl and add 1 cup of rolled oats in it along with cocoa power, instant coffee, sugar (any sweetener), vanilla essence, chia seeds, and a sachet of the protein and mix everything wellย
- Add milk to the mixture and refrigerate overnight
- Take the mixture from the refrigerator and layer the oats mixture and a spoon on yogurt in a short glass and top with cocoa powder and enjoy!
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