{"title":"Seeds","description":"","products":[{"product_id":"sunflower-seeds","title":"Sunflower Seeds","description":"\u003cp\u003eFoodstrong Sunflower Seeds are naturally farm-sourced, nutrient-dense, and packed with Vitamin E, antioxidants, protein, and fibre. These crunchy seeds help support heart health, glowing skin, and improved immunity. With no added preservatives or artificial colours, they are 100% natural, gluten-free, and non-GMO. Perfect to eat directly, mix in trail mixes, or add to cereals and smoothies.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid-wrapper\"\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-1\"\u003e \u003clabel for=\"so-tab-1\"\u003eWhen should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cul\u003e\n\u003cli data-start=\"128\" data-end=\"242\"\u003e\n\u003cp data-start=\"130\" data-end=\"242\"\u003e\u003cstrong data-start=\"130\" data-end=\"141\"\u003eMorning\u003c\/strong\u003e – Add to oatmeal, yogurt, or smoothies for healthy fats, vitamin E, and protein to start your day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"243\" data-end=\"344\"\u003e\n\u003cp data-start=\"245\" data-end=\"344\"\u003e\u003cstrong data-start=\"245\" data-end=\"261\"\u003eMidday snack\u003c\/strong\u003e – A handful helps keep energy stable and curbs cravings thanks to fibre and fat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"345\" data-end=\"440\"\u003e\n\u003cp data-start=\"347\" data-end=\"440\"\u003e\u003cstrong data-start=\"347\" data-end=\"362\"\u003ePre-workout\u003c\/strong\u003e – Provides steady fuel from healthy fats and protein without a sugar crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"441\" data-end=\"524\"\u003e\n\u003cp data-start=\"443\" data-end=\"524\"\u003e\u003cstrong data-start=\"443\" data-end=\"459\"\u003ePost-workout\u003c\/strong\u003e – Supports recovery with protein, magnesium, and antioxidants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"525\" data-end=\"648\"\u003e\n\u003cp data-start=\"527\" data-end=\"648\"\u003e\u003cstrong data-start=\"527\" data-end=\"538\"\u003eEvening\u003c\/strong\u003e – A small portion can be a satisfying snack, but keep it light since they’re calorie-dense and high in fat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-2\"\u003e \u003clabel for=\"so-tab-2\"\u003eHow often should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWe suggest having 1 serving a day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Foodstrong","offers":[{"title":"Default Title","offer_id":46709284634854,"sku":"SS_200","price":129.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0430\/7986\/0381\/files\/SunflowerSeedsFOP.jpg?v=1760508332"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cp\u003eFoodstrong Chia Seeds are a versatile superfood rich in Omega-3, fibre, and protein. Known for their unique water-absorbing property, chia seeds expand in liquid, making them great for puddings, smoothies, or as a topping for cereals. They promote digestion, boost energy, and help in weight management. 100% natural, gluten-free, and GMO-free, these seeds are a clean, nutrient-packed choice for daily wellness.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid-wrapper\"\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-1\"\u003e \u003clabel for=\"so-tab-1\"\u003eWhen should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cul\u003e\n\u003cli data-start=\"105\" data-end=\"229\"\u003e\n\u003cp data-start=\"107\" data-end=\"229\"\u003e\u003cstrong data-start=\"107\" data-end=\"118\"\u003eMorning\u003c\/strong\u003e – Ideal in smoothies, overnight oats, or chia pudding; their fibre helps you feel full and steady in energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"230\" data-end=\"352\"\u003e\n\u003cp data-start=\"232\" data-end=\"352\"\u003e\u003cstrong data-start=\"232\" data-end=\"248\"\u003eBefore meals\u003c\/strong\u003e – When soaked in water for ~10–15 minutes, chia can support appetite control and blood sugar balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"353\" data-end=\"455\"\u003e\n\u003cp data-start=\"355\" data-end=\"455\"\u003e\u003cstrong data-start=\"355\" data-end=\"374\"\u003eAfternoon snack\u003c\/strong\u003e – Mixed into yogurt or a shake, they can curb cravings and keep energy stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"456\" data-end=\"626\"\u003e\n\u003cp data-start=\"458\" data-end=\"626\"\u003e\u003cstrong data-start=\"458\" data-end=\"469\"\u003eEvening\u003c\/strong\u003e – A small portion in pudding or with fruit can satisfy sweet cravings, but eating a lot of chia too late may cause bloating for some because of the fibre.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-2\"\u003e \u003clabel for=\"so-tab-2\"\u003eHow often should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWe suggest having 1 serving a day.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"638\" data-end=\"774\"\u003e\n\u003cp data-start=\"640\" data-end=\"774\"\u003eAlways \u003cstrong data-start=\"647\" data-end=\"666\"\u003esoak chia seeds\u003c\/strong\u003e (in water, milk, or juice) before eating large amounts—this helps with digestion and nutrient absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"775\" data-end=\"845\"\u003e\n\u003cp data-start=\"777\" data-end=\"845\"\u003eStay hydrated, since chia absorbs many times its weight in liquid.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Foodstrong","offers":[{"title":"Default Title","offer_id":46709300723942,"sku":"CS200","price":105.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0430\/7986\/0381\/files\/ChiaSeedsFop.png?v=1760508333"},{"product_id":"foodstrong-mix-seeds-blend-of-pumpkin-sunflower-flax-chia-seeds","title":"Mix Seeds | Blend of Pumpkin, Sunflower, Flax \u0026 Chia Seeds","description":"\u003cp\u003eFoodstrong Mix Seeds bring together the wholesome benefits of pumpkin, sunflower, flax, and chia seeds in one nutritious pack. Rich in Omega 3, protein, fibre, and antioxidants, this blend supports digestion, immunity, heart health, and weight management. A versatile and tasty addition to your daily diet, these seeds can be eaten directly, mixed into smoothies, or added to salads.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid-wrapper\"\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-1\"\u003e \u003clabel for=\"so-tab-1\"\u003eWhen should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cul\u003e\n\u003cli data-start=\"285\" data-end=\"461\"\u003e\n\u003cp data-start=\"287\" data-end=\"461\"\u003e\u003cstrong data-start=\"287\" data-end=\"317\"\u003eMorning (Breakfast boost):\u003c\/strong\u003e Add 1–2 tablespoons to smoothies, oatmeal, yogurt, or porridge. This kickstarts your day with protein, omega-3s, and fibre for steady energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"462\" data-end=\"595\"\u003e\n\u003cp data-start=\"464\" data-end=\"595\"\u003e\u003cstrong data-start=\"464\" data-end=\"494\"\u003eMidday (Snack or topping):\u003c\/strong\u003e Sprinkle on salads, soups, or mix into curd for satiety and sustained focus through the afternoon.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"596\" data-end=\"712\"\u003e\n\u003cp data-start=\"598\" data-end=\"712\"\u003e\u003cstrong data-start=\"598\" data-end=\"634\"\u003ePre-workout (30–60 mins before):\u003c\/strong\u003e A small serving with fruit can provide long-lasting energy without a crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"713\" data-end=\"820\"\u003e\n\u003cp data-start=\"715\" data-end=\"820\"\u003e\u003cstrong data-start=\"715\" data-end=\"732\"\u003ePost-workout:\u003c\/strong\u003e Mix into a shake for recovery—protein and minerals (magnesium, zinc) support muscles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"821\" data-end=\"1024\"\u003e\n\u003cp data-start=\"823\" data-end=\"1024\"\u003e\u003cstrong data-start=\"823\" data-end=\"851\"\u003eEvening (light portion):\u003c\/strong\u003e If digestion is comfortable, you can have a small amount in warm milk or pudding; flax and pumpkin’s tryptophan may support sleep, but too much fiber late can feel heavy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-2\"\u003e \u003clabel for=\"so-tab-2\"\u003eHow often should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWe suggest having 1 serving a day.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1039\" data-end=\"1103\"\u003e\n\u003cp data-start=\"1041\" data-end=\"1103\"\u003eUse \u003cstrong data-start=\"1045\" data-end=\"1067\"\u003eground flax \u0026amp; chia\u003c\/strong\u003e (or soak them) to aid absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1104\" data-end=\"1166\"\u003e\n\u003cp data-start=\"1106\" data-end=\"1166\"\u003eDrink enough water since flax + chia swell up with liquid.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Foodstrong","offers":[{"title":"Default Title","offer_id":46709302460646,"sku":"MS_200X2","price":278.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0430\/7986\/0381\/files\/Mix_Seeds_Pack_of_2.png?v=1771887972"},{"product_id":"pumpkin-seeds-1","title":"Pumpkin Seeds (Pack of 2)","description":"\u003cp\u003eFoodstrong Pumpkin Seeds are naturally sourced, nutrient-rich, and power-packed with Omega 3, protein, and iron. They make a perfect healthy snack or can be added to salads, smoothies, or breakfast bowls. With no artificial colors, preservatives, or chemicals, these seeds are gluten-free, GMO-free, and lab-tested for purity. Boost your immunity, energy, and overall wellness with this crunchy, wholesome superfood.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid-wrapper\"\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-1\"\u003e \u003clabel for=\"so-tab-1\"\u003eWhen should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cul\u003e\n\u003cli data-start=\"97\" data-end=\"224\"\u003e\n\u003cp data-start=\"99\" data-end=\"224\"\u003e\u003cstrong data-start=\"99\" data-end=\"110\"\u003eMorning\u003c\/strong\u003e – A handful with breakfast or in a smoothie can give you healthy fats, magnesium, and protein to start the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"225\" data-end=\"317\"\u003e\n\u003cp data-start=\"227\" data-end=\"317\"\u003e\u003cstrong data-start=\"227\" data-end=\"243\"\u003eMidday snack\u003c\/strong\u003e – Great for steady energy and keeping blood sugar stable between meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"318\" data-end=\"413\"\u003e\n\u003cp data-start=\"320\" data-end=\"413\"\u003e\u003cstrong data-start=\"320\" data-end=\"335\"\u003ePre-workout\u003c\/strong\u003e – Their protein, zinc, and magnesium support muscle function and endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"414\" data-end=\"511\"\u003e\n\u003cp data-start=\"416\" data-end=\"511\"\u003e\u003cstrong data-start=\"416\" data-end=\"432\"\u003ePost-workout\u003c\/strong\u003e – They help with recovery thanks to protein and anti-inflammatory compounds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"512\" data-end=\"643\"\u003e\n\u003cp data-start=\"514\" data-end=\"643\"\u003e\u003cstrong data-start=\"514\" data-end=\"528\"\u003eBefore bed\u003c\/strong\u003e – Pumpkin seeds contain tryptophan, which may support better sleep when combined with a light carb (like fruit).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-2\"\u003e \u003clabel for=\"so-tab-2\"\u003eHow often should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWe suggest having 1 serving a day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Foodstrong","offers":[{"title":"Default Title","offer_id":47377889296614,"sku":"PS200X2","price":258.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0430\/7986\/0381\/files\/Pumpkin_Seeds_Pack_of_2.png?v=1771887972"},{"product_id":"chia-seeds-pack-of-2","title":"Chia Seeds (Pack of 2)","description":"\u003cp\u003eFoodstrong Chia Seeds are a versatile superfood rich in Omega-3, fibre, and protein. Known for their unique water-absorbing property, chia seeds expand in liquid, making them great for puddings, smoothies, or as a topping for cereals. They promote digestion, boost energy, and help in weight management. 100% natural, gluten-free, and GMO-free, these seeds are a clean, nutrient-packed choice for daily wellness.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid-wrapper\"\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-1\"\u003e \u003clabel for=\"so-tab-1\"\u003eWhen should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cul\u003e\n\u003cli data-start=\"105\" data-end=\"229\"\u003e\n\u003cp data-start=\"107\" data-end=\"229\"\u003e\u003cstrong data-start=\"107\" data-end=\"118\"\u003eMorning\u003c\/strong\u003e – Ideal in smoothies, overnight oats, or chia pudding; their fibre helps you feel full and steady in energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"230\" data-end=\"352\"\u003e\n\u003cp data-start=\"232\" data-end=\"352\"\u003e\u003cstrong data-start=\"232\" data-end=\"248\"\u003eBefore meals\u003c\/strong\u003e – When soaked in water for ~10–15 minutes, chia can support appetite control and blood sugar balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"353\" data-end=\"455\"\u003e\n\u003cp data-start=\"355\" data-end=\"455\"\u003e\u003cstrong data-start=\"355\" data-end=\"374\"\u003eAfternoon snack\u003c\/strong\u003e – Mixed into yogurt or a shake, they can curb cravings and keep energy stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"456\" data-end=\"626\"\u003e\n\u003cp data-start=\"458\" data-end=\"626\"\u003e\u003cstrong data-start=\"458\" data-end=\"469\"\u003eEvening\u003c\/strong\u003e – A small portion in pudding or with fruit can satisfy sweet cravings, but eating a lot of chia too late may cause bloating for some because of the fibre.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-2\"\u003e \u003clabel for=\"so-tab-2\"\u003eHow often should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWe suggest having 1 serving a day.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"638\" data-end=\"774\"\u003e\n\u003cp data-start=\"640\" data-end=\"774\"\u003eAlways \u003cstrong data-start=\"647\" data-end=\"666\"\u003esoak chia seeds\u003c\/strong\u003e (in water, milk, or juice) before eating large amounts—this helps with digestion and nutrient absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"775\" data-end=\"845\"\u003e\n\u003cp data-start=\"777\" data-end=\"845\"\u003eStay hydrated, since chia absorbs many times its weight in liquid.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Foodstrong","offers":[{"title":"Default Title","offer_id":47377921868006,"sku":"CS200","price":210.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0430\/7986\/0381\/files\/Chia_Seeds_Pack_of_2.png?v=1771887971"},{"product_id":"flax-seeds-pack-of-2","title":"Flax Seeds (Pack of 2)","description":"\u003cp\u003eFoodstrong Flax Seeds are a rich source of Omega 3, plant protein, and dietary fiber, making them a must-have for a healthy lifestyle. Known to improve digestion, support heart health, and aid weight management, flax seeds are versatile and easy to consume. They can be soaked, ground, or roasted for maximum benefits. With no artificial additives, they are natural, pure, and GMO-free.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid-wrapper\"\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-1\"\u003e \u003clabel for=\"so-tab-1\"\u003eWhen should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cul\u003e\n\u003cli data-start=\"116\" data-end=\"275\"\u003e\n\u003cp data-start=\"118\" data-end=\"275\"\u003e\u003cstrong data-start=\"118\" data-end=\"129\"\u003eMorning\u003c\/strong\u003e – Great to start the day because the fibre supports digestion and keeps you full. Adding ground flax to smoothies, oatmeal, or yogurt is ideal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"276\" data-end=\"394\"\u003e\n\u003cp data-start=\"278\" data-end=\"394\"\u003e\u003cstrong data-start=\"278\" data-end=\"294\"\u003eBefore meals\u003c\/strong\u003e – About 20–30 minutes before eating, flax can help with appetite control and blood sugar balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"395\" data-end=\"465\"\u003e\n\u003cp data-start=\"397\" data-end=\"465\"\u003e\u003cstrong data-start=\"397\" data-end=\"407\"\u003eMidday\u003c\/strong\u003e – Helps stabilize energy and reduce afternoon cravings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"466\" data-end=\"649\"\u003e\n\u003cp data-start=\"468\" data-end=\"649\"\u003e\u003cstrong data-start=\"468\" data-end=\"479\"\u003eEvening\u003c\/strong\u003e – Some people take flax before dinner to support digestion and avoid late-night snacking, but high fiber too close to bedtime can cause bloating in sensitive stomachs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid-number\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput name=\"tabs\" type=\"checkbox\" id=\"so-tab-2\"\u003e \u003clabel for=\"so-tab-2\"\u003eHow often should I consume this product?\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWe suggest having 1 serving a day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Foodstrong","offers":[{"title":"Default Title","offer_id":47377966694630,"sku":"FS200","price":198.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0430\/7986\/0381\/files\/Flax_Seeds_Pack_of_2.png?v=1771887966"}],"url":"https:\/\/foodstrong.in\/collections\/farmstrong-seeds.oembed","provider":"foodstrong","version":"1.0","type":"link"}